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Showing posts with the label Filipino Lifestyle

Breakfast on the Island: Rice and more Rice

Filipinos are people with a big appetite. Average, people on the island eat five times a day. It all starts with breakfast over a snack around 10 am to keep them going till lunch. A merienda, or afternoon snack, will bridge lunch to dinner. Filipinos are fervent rice eaters and have with a consumption of 118 kilos per capita/year(babies and children included) on of the highest consumption in Asia. Rice is ‘the’ staple food for breakfast, lunch and dinner but also for a lot of snacks they eat between the meals. A basic breakfast is simple: rice, egg sunny side up or scrambled and soy sauce. Next to rice Filipinos are huge egg eaters and consume minimum one egg a day. A lot of mamas buy eggs with a complete tray at the time. Talking to the locals I found out that the most popular breakfast is rice with bulad (fried dried fish) eaten with vinegar and fried egg. The fried fish is salty, the vinegar sour and they accompany this breakfast with hot chocolate made of local...